What to expect
Three quiet returns to yourself
Mats, blocks, candles, journals — everything is provided. All you have to do is show up, exactly as you are.
Rest
Breath. Reflection. Guided meditation.
Movement
Beginner and prenatal-friendly yoga.
Prayer
Candlelight. Journaling. Silence.
Upcoming
Retreats & Classes
A handful of dates each year. Small groups. Thoughtfully held.
In their words
"The yoga retreat was a place where I encountered silence, prayer, gentle movement, and loving connection. Grace was a thoughtful and peaceful guide. Every little detail was thought of so I just had to show up and receive."
For the woman who…
Private gatherings
Bring Grace to your group
An experience can be crafted specifically for your group.
- Bible studies
- Neighborhood groups
- Celebrations
- Moms group retreats
- Church staff activities
Stay close
Be the first to know
New retreat dates are released a few times a year, and they fill quickly. Leave your email and you'll hear before anyone else.
About Grace
Learning the Unforced Rhythms
Grace is a wife, mother of three, a 200-hour yoga instructor with an added certification in prenatal yoga, and a retreat host based in Alpharetta, Georgia.
Embracing a life of creativity and movement, Grace balances her time between her family, creative pursuits, and yoga.
Her path to yoga started postpartum, finding solace, strength, and the presence of God in the practice. Grace is passionate about offering yoga retreats, particularly for women looking for a space for physical and spiritual rejuvenation.