Upcoming
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Roswell & Milton
1 Hour Yoga Classes
An hour to breathe, move, and be still. Gentle, beginner and prenatal friendly, and open to every body — no experience needed. Come as you are and leave a little lighter.
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Unforced Rhythms Mini Yoga Retreats
A longer exhale. Guided movement, candlelight, scripture, journaling, and quiet — a small gathering shaped around rest and the presence of God. Mats, blocks, and journals are provided.
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Wellness Coaching
One-on-one coaching for movement, nourishment, and rhythms that actually fit your life. We start with a free consultation to talk through where you are and what you're longing for.
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